Health and Wellness



Sandi Star, HHP, CNC, CCMH and founder of Karmic Health specializes in nutrition related to disease where a gluten and casein (dairy) free lifestyle is crucial; working with celiac, autism and all auto immune and GI disorders. Sandi graduated from The Natural Healing Institute with degrees in Holistic Healthcare, Clinical Nutrition, Clinical Master Herbology and Aromatherapy which she incorporates in her practice. By eating healthy, we are helping 80% of our immune system which is in the gut. Our immune system controls how we function on a daily basis, fights off infections and prevents disease.


Mark Stengler, NMD - Known to many as “America’s Natural Doctor,” Dr. Mark Stengler is acclaimed for combining the best of alternative and conventional medicine at his clinic in Encinitas, California. Mark Stengler, NMD, is a licensed naturopathic medical doctor, author, and lecturer with expertise in nutrition, herbal therapy, vitamin therapy, homeopathy, natural hormone replacement and integrated medicine. Board certified in Integrative Medicine and certified in Intravenous Nutrient Therapy, he is founder and medical director of the Stengler Center for Integrative Medicine.

Feel free to make an appointment with Sandi Star at Mark Stengler's office. She works there Monday and Wednesday's offering nutrition coaching, HCG weight loss program and Asyra Sensitivity Testing for food and environmental using homeopathic remedies for desensitizing.  


Dr. Cynthia Leeder - training includes a Doctorate in Chiropractic, a Doctorate in Naturopathy, a Master of Science in Bio-Nutrition, a Master of Science in Metaphysical Science, and a Ph.D in Metaphysical Counseling. Dr. Leeder is a Board Certified Clinical Nutritionist and has also studied Applied Kinesiology, Sacro-Occipital Techniques, Cranio Sacral Technique, acupuncture, massage, herbology, and homeopathy.


Summer Williams, LMT, CCN, CiHom Massage Therapist - Summer is located at the Harmonia Health Center with Dr. Leeder and QuattraVia  
Spa at the Forum in Carlsbad. 

 von Der Ahe Holistic Healing - Von Der Ahe Holistic Healing - Christine is a graduate of Natural Healing Institute in Encinitas, Ca. with degrees in Clinical Master Herbology and Massage Therapy. Christine is also a Certified Metabolic Typing Advisor with over 6 years of experience in her field, and a graduate of HealthExcel's Metabolic Typing. This combined knowledge help to make Christine an excellent wellness coach and a well rounded, caring, and knowledgeable massage therapist.

Dr. Kim Kelly - graduated from Bastyr University in 2001 in Seattle, WA and is a licensed naturopathic doctor in the state of CA. Upon graduation from Bastyr, he underwent a rigorous three year training program at a cutting edge clinic in Seatte, WA where he learned cutting edge healing modalities to treat chronic conditions & infections and general health issues. He currently has his fulltime practice in Encinitas, CA where he focuses on hormone balance, acute/chronic pain, sports injuries, heavy metal detox and nutritional therapy to help keep the immune system strong.


Dr. Debbie Novik - Novik Chiropractic
In her Encinitas chiropractic practice, Dr. Novick takes the time to create an individual treatment plan tailored to your specific health needs. Patient education is another key component of Dr. Novick’s Encinitas chiropractic practice. She believes in empowering each patient with detailed knowledge to control their own health.



North Shore Acupuncture Clinic - Alison Reid-Bretell LAc., NBAO is a Licensed Acupunturist and believes that health is a manifestation of balance, both within the body itself and between the body and the external environment. When the body is internally balanced and in harmony with the external environment, energy flows smoothly throughout to nourish all organs and tissues. By adjusting and stimulating the flow of energy through acupuncture, we stimulate the body's natural healing ability to maintain health and protect against disease.


Happy Toad Chinese Herbs, also party of North Shore Acupuncture Clinic was founded in 1995 to provide the highest quality herbal formulas and Chinese patent medicines to San Diego's North County. We specialize in customized Chinese herbal formulas that are designed for each patient's unique health needs. Formulas are available in concentrated granular, capsule and tincture form for maximum strength and convenience.


Dr. Leta Laborde, DC - Dr. Laborde is dedicated to supporting the physical, emotional, spiritual and relational health and well-being of her patients. Dr. Leta offers a unique blend of gentle and effective chiropractic care, kinesiology, laser therapy and nutritional support.


Homeopathic Wellness Center - Classical homeopathy from a certified classical homeopath not only offers relief from temporary disorders but also can provide deep healing of a person suffering from a chronic condition. This includes conditions of a physical, emotional and mental nature. Homeopathy is also a preventative method. It helps to strengthen the immune system and works to keep the body in a balanced state.


Hypnosis for Mind and Body - If you find yourself frustrated when it comes to sticking to your wellness program, hypnosis might help. Through hypnosis you can change those old patterns and replace them with a more positive focus.



Whole Person Healing - If you're looking for coaching, energy healing, hypnotherapy through a challenging situation or you're ready to move in a new direction in life, we look forward to working with you to achieve your goals. First session is FREE and hourly rates thereafter are $40. Johnathan Thomas, CH.t, RMT, PH.D



Living Water Rejuvenation - At Living Water Rejuvenation Centers, we focus on cleansing and purification to remove the accumulated internal damage of life in a stressful, toxic world. We will customize a healing program for you, based on your unique needs. Integrating Colon Hydrotherapy with the GFCF diet can help lift and eliminate mucus that tends to embed itself in the villi (hair like lining in the small intestine) and the intestine wall. You will feel amazing!


Transform with Pilates - Pilates is a safe and effective low impact way to stretch, strengthen and streamline your body. One of the greatest benefits of Pilates is strengthening the core, the muscles of the abdominal region and lower back. As weaker muscles gain strength and tighter areas become more flexible, your body will rebalance itself and maintain better overall alignment and balance. The increased core strength and enhanced flexibility diffuses tension and stress from the spinal column and throughout the body.


The Carlsbad Mineral Spa - Historical Mineral Water right in downtown Carlsbad. A natural way to give your body the water it needs. I use it and have noticed a difference in my hair and skin. They also have an amazing spa setting. Each treatment room has its own unique "theme".


Total Thermal Imaging - If you've been getting regular mammograms as part of our health maintenance there is something very important you need to know....Exposure to the x-rays used in mammography is reported to actually increase the risk of developing breast cancer.



CAREGIVERS


Helping Hands offers non-medical home care and we will put your mind at ease by matching you or your loved one with a caring and compassionate caregiver. We assist in a wide variety of tasks, creating a higher quality of life, while you or your loved one remains in the comfort of their home.



BODY CARE


Aroma For Health - Full line of skin care products. 100% BOTANICAL! 100% BIODEGRADABLE! 100% GMO FREE! GLUTEN-FREE! PARABAN-FREE! PETROLEUM-FREE! PHTHALATE-FREE! No Synthetic or Artificial Fragrances and Never Tested on Animals!



TAKING CARE OF THE HUNGRY


SuperFood Drive - The mission of SuperFood Drive is to raise awareness about the nutrient-density of foods that are donated in food drives and shift the focus to providing healthy foods (SuperFoods) to those in need, nation-wide.


TAKING CARE OF OUR ANIMALS


Side Dish - is an organic supplemental health food for your pet. It's so good; they sample the product to the owners at La Jolla Open Aire Market. They use organic grains, vegetables, fruits and herbs.


ENVIRONMENTALLY FRIENDLY


"A nation that destroyes its soil destroys itself." Franklin Delano Roosevelt


The Veggie Bed Company - Introducing the VeggieBed reusable produce bag system. We designed it so you never have to tear off a throw-away plastic bag again while shopping for produce.


Everything Eco - At Everything Eco.ca, we are committed to reducing our environmental impact as much as possible. We offer only products that, in either their production or use, are making a positive impact on protecting our environment. In many cases, the materials used to manufacture our products would have ended up in a landfill had they not been turned into the cool things we sell.


Eco Lunch Box - ECOlunchbox Kit is a sensible, back-to-the-basics reaction to the potential health risks associated with standard lunchboxes as well as the shocking amount of waste created by the packaging in typical U.S. lunchboxes.

ECOlunchbox Kit, which is made out of cotton, stainless steel and includes bamboo utensils, is an easy choice for the thoughtful luncher. It’s healthy for people and the planet!


LOCAL FARMERS


HG Edible Landscapes - Edible Landscaping specializes in the art of incorporating food-producing plants and trees into landscape designs, ranging from simple to complex, working and educating individuals, communities, home owner associations, schools and businesses to easily transform underutilized spaces into places of food production and community growth whilst remineralizing the earth’s soil.

Sage Mountain Farm - USDA Certified Organic growers, and are registered with the Riverside County and State of California Departments of Agriculture.




Local Harvest - The best organic food is what's grown closest to you.
Use this website to find farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.

Urban Fresh Delivery - Urban Fresh brings high-quality seasonal fruits and vegetables from local San Diego farms directly to your door. Skip a trip to the store and enjoy a variety of produce that is good for you, your environment, and community.