Holistic Approach to Wellness

Gift Ideas

Mix and match to make your own special gift! 

Living Gluten Free Book – New Edition
by Sandi Star, HHP, CNC, CCMH

Learn what happens when we eat the foods that our body does not like. We walk you through understanding the GI Track, talk about the difference between allergy, intolerance and sensitivity, symptoms, and have a great explanation of what gluten is. We teach you how to transition into the gluten free lifestyle which applies to all food intolerances. We include great variety of recipes to try including some great recipes as well as recipe conversions. This is the perfect book if you’re new to the gluten free diet and/or food intolerance or if you’re looking for great information and yummy allergy friendly recipes.

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Wow a loved one with a personal blessing

Check out our Wellness Packages

Nutrition and Wellness Consultations
Our Ultimate Signature Package
Wellness packages – several to choose from
Nutraceuticals – Choose your own basket of goodies and we will assemble and ship
Personal Store Tour (learn what foods to buy in the grocery store with a personal shopping tour)
Kitchen Revamp (let us come to your home and revamp your kitchen to gluten and/or casein free or just healthy options)
Private Cooking Class (let us show you how to cook some amazingly tasty treats or your favorite type of food)

 

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Contact Karmic Health if you have any questions
info@karmic-health.com or call 760.685.3154