Welcome to Karmic Health 

Karmic Health focuses on nutrition for specialty diets related to disease where a gluten, dairy & casein free lifestyle is crucial. 

We believe in the importance of a balanced lifestyle and will strive to help you reach and maintain your wellness goals. Karmic Health Services include nutrition counseling, kitchen make overs, guided shopping tours, cooking classes and seminars. We also help with menu planning both personal and professional (restaurants).

So you just found out you have food allergies and need to go gluten or dairy free and don't know where to start? Karmic Health offers nutrition counseling and tools to get you started. We know how overwhelming it is and we are here to help! 

Did you know 1 out of 7 people have gluten intolerance?  It's important to know what's healthy for you when it comes to eating. It's also important to understand how to create a safe environment in the kitchen for you and your family when it comes to cross contamination. 

Karmic Health offers educational seminars focused on disease prevention with proper nutrition. We bring in seasoned doctors and specialized nutritionists to share information and tools giving you an in depth understanding. We cover a variety of topics and tips related to health and nutrition.  

Visit our free Resource Page where you will find hand picked  books, support groups, newsletters, healthy gluten free food vendors and recipe sites and our Health and Wellness page has links focused on disease prevention. We continue to add categories that provide overall wellness including environmental and therapeutic services.


Karmic Krunch Gluten Free Snack Mix

Karmic Krunch is our own hand made blend of eight premium nuts and seeds, three organic gluten free grains naturally sweetened with organic organic Agave Nectar for a low glycemic index and many other healthy great tasting ingredients. This is a mix your taste buds will never forget. For more information visit our Karmic Krunch page where you can also view our new packaging coming in September 2010.

To find out where you can purchase Karmic Krunch, visit our list of stores. 

Now Available
Living Gluten Free Guide "New Addition"
by Sandi Star, CCN 
This 40 page comprehensive guide "how to transition" into the gluten free lifestyle will walk you through understanding the GI Track, talk about the difference between allergy, intolerance and sensitivity, symptoms, and have a great explanation of what gluten is. We include great gluten and dairy free recipes to try. Visit our shop now page to order.  


Coming soon - Cooking and educational DVD's. The Healing Kitchen was created by Sandi Star, CCN, Tina Williams, CCN and Dr. Cynthia Leeder to bring healing foods to your home. All our recipes are gluten, dairy and soy free. We also pay attention to sugars and use only low glycemic natual sweeteners such as agave nectar. Our approach is unique in that we have a discusssion before each cooking demonstration about our ingredients and how they compliment our health. 
Sign up for our newsletters and stay informed of new DVD releases.



Check out our new Karmic Health media page for articles and radio interviews.


Check out our new Blog
Help us spread the word about Karmic Health and Karmic Krunch!

Disclaimer

Medical content provided at this web site is not intended to replace appropriate medical consultation with a qualified physician or health care provider.

Although care has been taken in preparing the information contained in this site, all material that is provided here is supplied without warranty of quality or accuracy of any kind.

The owners of this site specifically disclaim any and all liability for any claims or damages which result from the information posted.

Should any material or information, etc. prove to be inaccurate or in any way defective, you assume the risk of relying on such material, including any consequential damages.

Please consult an appropriate health care provider for answers to specific questions.